Thrilled to see the Dalai Lama and to hear his insight into the inner workings of humankind and interdependence and how we all have the ability to use common values such as compassion, love and kindness.

His focus is not solely on Buddhism but ‘secular ethics’.  He is a really cool chilled guy who laughs a lot and I think we can learn a lot about how to live in harmony with one another from him.

As they say in Hawaii ‘Your blood is my blood, your bone my bone.  Your happiness is my happiness, your pain is my pain’.  If everyone in the world tried to make the biggest contribution by being kind and helpful to everyone they meet, the world would be a better place.